1:1 Support

I hold space via 1:1 menstrual cycle informed coaching for your cyclical exploration and natural authority to come through. This individual support concentrates on your self-leadership, better health, creative expression and completing your projects. I have particular experience working with those living with high sensitivity, depression, PMDD, neuro-diversity, PCOS and creative blocks.

Together we'll use your cycle tracking, the latest in menstrual health promotion, the magic of metaphor, and embodiment exercises to create the life, health and leadership of your dreams.

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I combine my gifts and knowledge as a certified Clean Language coach with Menstrual Cycle Awareness (MCA) amongst other inner work tools such as the Enneagram, parts work and spiritual companioning. You can read what clients have said about my previous coaching work here.

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If you are off hormonal birth control (or committed to doing so), I can work with you to get you started with or deepen your cycle tracking. A natural cycle - however it currently is - is crucial to this developmental work and to seeing incremental changes in your health.

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Sessions are 1 hour, held online over Zoom or face-to-face in the Botanical Gardens. Payment is on a sliding scale; you choose what you can pay.